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2002, vol. 56, br. 1-4, str. 107-118
Razvoj snage u akrobatici
Univerzitet u Beogradu, Fakultet sporta i fizičkog vaspitanja
Ključne reči: nivo prirasta sipe; reaktivna snaga; mehanizam izduženje-skraćenje; periodizacija razvoja snage
Sažetak
Kritičkim osvrtom na aktuelne tendencije razvoja snage u sportu, dat je savremeni model razvoja snage u akrobatici. Teorijski obrazložena uputstva za primenu različitih metoda razvoja snage u svakoj fazi pojedinačno, usmerena su, kako na izradu godišnjeg plana treninga, tako i prema globalnom planiranju razvoja snage gimnastičara specijalista u vežbanju na tlu, mnogo više nego gimnastičara višebojaca.
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