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TIMS. Acta
2017, vol. 11, br. 1, str. 65-73
jezik rada: srpski
vrsta rada: pregledni članak
doi:10.5937/timsact11-12800

Creative Commons License 4.0
Nove tendencije u dizajniranju trenažnog procesa mladih
Univerzitet EDUCONS, Fakultet za sport i turizam, Novi Sad

e-adresa: bojan.medjedovic@tims.edu.rs, romana.romanov@tims.edu.rs

Sažetak

Kao rezultat modernog načina života, koji podrazumeva pasivno provođenje slobodnog vremena, deca i mladi često nisu dovoljno fizički pripremljeni za zahtevne organizovane sportske aktivnosti. S druge strane, primetan je trend značajnog povećanja organizovanih takmičarskih manifestacija za mlade sportiste, što je povezano sa znatnim povećanjem broja sportskih povreda. Neadekvatna fizička priprema predstavlja faktor rizika u nastanku većine sportskih povreda mladih sportista, tako da fizička priprema u vidu treninga snage i nervno-mišićnog treninga predstavlja deo strategije u prevenciji takvih povreda. Kako su benefiti fizičke pripreme mladih sportista poznati i prihvaćeni, ovaj pregledni rad ima za cilj da ukaže na neke specifičnosti trenažnog procesa mladih, kao i na različite aspekte fizičke pripreme mladih sportista za organizovane takmičarske sportske aktivnosti.

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