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2020, vol. 74, iss. 1, pp. 19-29
The influence of external and internal factors on the squat jump height
University of Belgrade, Faculty of Sports and Physical Education

emaildklisaric94@gmail.com
Abstract
Squat jump is an important tool - an exercise that determines power of kinetic chain muscle groups which leads to jump height. Science and practice registered numerous factors that influence the squat jump height, the most important are set out and described. The aim of this article was to describe and explain the influence of external and internal factors on the squat jump height. The paper compares and comments on the results of available domestic and foreign scientific research. The analysis of the researched sources concluded that the greatest influence on the squat jump height among the external factors has the way of performance, while the greatest influence among internal factors has growth. The results of this article can be used to improve the quality of directing and abilities testing as well as the training process to achieve the best in sports and sports branches.
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About

article language: Serbian, English
document type: Review Paper
DOI: 10.5937/fizkul2001019K
received: 05/02/2020
accepted: 23/04/2020
published online: 16/07/2020
published in SCIndeks: 20/11/2020
peer review method: double-blind
Creative Commons License 4.0

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