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2020, vol. 74, iss. 2, pp. 115-126
The application of Fitlight trainer system in sports
aUniveristy of Niš, Faculty of Sport and Physical Education
bKonjički klub Gorska Team, Niš

emailborkokatanic@gmail.com
Keywords: Fitlight trainer; FT light; sport; athlete; database
Abstract
The purpose of this systematic review is to point out the application of the Fitlight trainer system in sports. The following electronic databases were used to search the literature: Google Scholar, PubMed, Medline, Mendeley, 2014-2020. Following the selection procedure according to the relevant criteria, 22 studies were selected as fit to needs of this systematic review. A review of researches that used the Fitlight training system in sports has revealed a rather heterogeneous selection of topics. The results obtained are classified according to the sports in which the research was conducted. The results summary provided us with the insight into the multiple uses of the Fitlight system in sports as a training and measurement tool. It can be used in both individual and team sports. It can test sensory-cognitive and various motor skills: reaction speed, speed of single movement, speed of running, agility. Based on all of the information provided, the possibility of multiple applications of the Fitlight system in sports was highlighted.
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About

article language: Serbian, English
document type: Review Paper
DOI: 10.5937/fizkul74-27189
received: 01/07/2020
accepted: 29/11/2020
published online: 01/12/2020
published in SCIndeks: 26/01/2022
peer review method: double-blind
Creative Commons License 4.0

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