Created by the idea of Miroslav Tyrš in the second half of the 19th century as a movement of spiritual and physical strengthening of the nation, sokolism soon spread to all countries where the Slavic people lived. In that way, it reached the territory of Herzegovina as well. However, what exactly was the idea of the sokol movement, what did it develop into in the first half of the 20th century in Herzegovina and whether it is an idea that can benefit a man of the 21st century as well, are just some of the questions that the authors deal with in this research. Although Miroslav Tyrš and his sokols are typical representatives of ethnocentrism, the sokolism of Herzegovina has expanded its ideas also in another direction. Using physical exercise as a gracious food for their body and truth and zeal as food for their soul, they may have been able to hint at what is an essential need almost a century later, and that is a theoanthropocentric way of approaching man which has been used more and more lately, especially in the field of physical culture. The appointed problems authors research using the method of theoretical analysis and historical method.